Quitting Vaping
Twelve years, 40 rollies a day, then a vape that never left my hand. Fifteen days ago I finally put it down. In this first Captain's Quarter episode, Dan goes solo to talk honestly about quitting vaping: how the habit started at uni, why vaping was harder to quit than smoking ever was, and what the first two weeks have really been like — the phantom arm, the brain fog, the hunger, and some seriously paranormal patch-induced nightmares. Plus what's actually working: making a plan, patches, lozenges, fresh air, and why you should avoid lollies (get your head out of the gutter). And the money — w